Craving a delicious sub but don't want to blow your budget? You're in luck—Subway coupons and deals are easier to find than ever, especially when you know where to look. The Subway app has transformed how customers save money, offering exclusive discounts that aren't available anywhere else.
Whether you're grabbing a quick lunch or feeding the whole family, these money-saving strategies will help you enjoy fresh subs without the guilt of overspending. Let's dive into the best ways to score Subway deals right now.

The Subway app isn't just another restaurant app cluttering your phone—it's actually a money-saving powerhouse. When you download it and create an account, you unlock access to exclusive Subway deals that in-store customers miss out on.
Here's what makes it worth the download:
App-only coupons that refresh weekly
Rewards points on every purchase (you earn tokens toward free food)
Early access to new menu items and promotions
Mobile ordering to skip the line during lunch rush
Personalized offers based on your ordering history
The setup takes less than three minutes, and you'll often get a welcome offer just for signing up—usually a discount on your first order or bonus tokens added to your account.
Subway rotates promotions frequently, but certain deals pop up regularly throughout the year. Knowing the pattern helps you plan when to satisfy those sub cravings.
Many locations participate in daily specials, though these can vary by region. The most common recurring Subway deals include:
Sub of the Day: Featured footlong at a discounted price
Buy One Get One (BOGO): Typically offered during slower business periods
Footlong Pass: Pre-pay for a month of daily footlongs at significant savings
$5-$6 Footlongs: Select subs offered at promotional pricing
Subway ramps up promotions around major holidays and back-to-school season. January typically brings New Year deals focused on their Fresh Fit options. Summer months often feature combo deals perfect for feeding kids out of school.
Keep an eye out during these prime discount periods:
January (New Year health kicks)
Late August/Early September (back-to-school)
National Sandwich Day (November 3rd)
Super Bowl weekend

Beyond the official app, several reliable sources consistently offer legitimate Subway coupons. Not all coupon sites are created equal, so stick with these trusted options.
Subway.com: Check their homepage banner and offers page
Email Newsletter: Subscribe for coupons sent directly to your inbox
Social Media: Follow Subway on Instagram, Facebook, and Twitter for flash deals
Text Alerts: Sign up for SMS notifications about limited-time offers
Reputable coupon aggregators update their Subway deals regularly. RetailMeNot, Coupons.com, and Groupon occasionally feature valid codes. Always verify the expiration date before heading to your local Subway.
Pro tip: Many coupons are location-specific, so what works in California might not work in Texas. The Subway app automatically shows you deals valid at your nearest location, which saves frustration at checkout.
The Subway MyWay Rewards program turns every purchase into progress toward free food. Understanding how it works helps you maximize your savings over time.
Here's how you earn tokens:
Regular purchases: Earn 4 tokens for every dollar spent
Daily challenges: Complete special tasks for 50-200 bonus tokens
Friend referrals: Get bonus tokens when friends sign up using your code
Birthday rewards: Receive special tokens during your birthday month
Once you hit 200 tokens, you can redeem them for menu items. A 6-inch sub typically costs 200-250 tokens, while sides and drinks run 100-150 tokens. Footlongs require 400-500 tokens depending on the variety.
The real magic happens when you combine multiple discount methods. These stacking strategies can cut your bill in half or more.
Use Subway coupons from the app while earning rewards points on the same order
Buy discounted Subway gift cards (often 10-20% off) then use them with app deals
Order during happy hour specials when available at your location
Split large orders to use multiple coupons (check terms for restrictions)
Pay with credit cards that offer dining rewards or cashback
One customer favorite: purchasing a discounted Subway gift card from a warehouse club or gift card marketplace, then using it alongside app-exclusive coupons. This double-dip approach delivers serious savings.

Even savvy deal-hunters make these errors that cost them money or invalidate their coupons.
Not checking expiration dates: Digital coupons expire too—verify before ordering
Forgetting to scan rewards: Tell the cashier you're using rewards before they ring you up
Ignoring terms and conditions: Some deals exclude premium ingredients or certain menu items
Using fake coupon sites: Stick to official sources to avoid scams
Letting tokens expire: Rewards points expire after 12 months of account inactivity
Since most Subway locations are independently owned franchises, individual stores can run their own promotions on top of corporate deals. This means your neighborhood Subway might offer specials that the one across town doesn't.
Call ahead or check the location's social media pages. Many franchise owners post their unique deals on Facebook or Instagram to attract local customers. Some even offer loyalty punch cards separate from the official app program.
While not universally available, some Subway locations honor student IDs or military identification for small discounts—usually 10% off. These aren't advertised widely, so it's worth asking at the counter.
College campuses with Subway franchises often have special pricing for students. If you're near a university, those locations typically offer better everyday prices than standard retail locations.
The combination of app-based Subway deals, strategic timing, and rewards program participation means you should rarely pay full price. Even without an active coupon, earning tokens on every purchase builds toward future free meals.
Set a reminder to check the Subway app every Monday morning—that's when most locations refresh their weekly offers. Enable push notifications so you catch flash sales that might only last a few hours.
Remember that Subway coupons work best when you're already planning to eat there. Don't let a good deal tempt you into spending money you weren't going to spend anyway. But for regular Subway fans, these strategies genuinely add up to hundreds of dollars saved annually.
Ready to start saving on every sub?
Download the Subway app today and browse current deals at your local restaurant. Your next discounted sandwich is just a few taps away—and your wallet will thank you.